stop smoking

According to the World Health Organisation (WHO) there are currently 1.1 billion smokers in the world and tobacco kills more than 6 million people each year, that's one smoking-related death every five seconds. There is also the risk of lung cancer alongside cancer of the mouth, throat, oesophagus, larynx, stomach, bladder, kidneys, liver, pancreas, rectum, colon, cervix, blood and bone marrow. Besides cancer, smoking can also increase your risk of stroke and coronary heart disease by 200 - 400%.

As a result of the above, the bad odour, bad breath and bad skin you may experience from smoking, it would be beneficial for you to stop.

At first, many of my clients believe they have not been able to stop smoking because they have insufficient willpower. Besides conscious willpower there is also another element at play: the unconsciously formed habit.

What I do is utilise hypnotherapy to remove the deeply ingrained habit lodged in your unconscious mind and replace it with positive suggestions of your new, fantastic, non-smoking self. This is done in one session alone where you will enter a smoker and leave a non-smoker, leaving behind your cigarettes, lighters, e-cigarettes etc.

The session will be completely tailored to your needs and experiences as a smoker so you can gain the maximal benefits from it and never smoke again. If you ever feel you need a follow up or booster session after our stop smoking hypnotherapy appointment I offer one free session which you can claim at any point in your lifetime, when you feel you need to.